Ocean Flow Fitness (In-person) Yoga Class Times 2021
The current In-person yoga class times at Seacourt Tennis club, Hayling Island, are as follows:
Yin Yang Flow
A yoga, mindfulness & mixed movement class fusing Eastern philosophy and practices with Western physiology.
The perfect combination of more active Yang like styles of movement practices, with gentler Yin styles of yoga and mindfulness. Perfect for bringing your body and mind into a harmonised state.
Suitable for all levels – Please bring your own yoga mat. 2 x yoga blocks, a strap and a blanket are also advisable.
Seacourt Tennis club
Wed: 10.15-11.15 am (Yin Yang Flow) – Sports hall
7.00 -8.00 pm (Yin Yang Flow) – Sports hall
Block of four: £36
45 days to use in any of the in-person classes, with class cancellation of up to 8hrs before to retain your credit.
Individual class: £10.50 – 2 weeks to use in any of the in-person classes, with class cancellation of up to 8hrs before to retain your credit.
All bookings, payments and cancellations managed on the booking platform https://instabook.io/s2/oceanflowfitness
How to Buy & Book classes:
2. Click “Log In” (far top right)
3. Add details to “Create Account” which is on the right-hand side.
4. Click “Purchase” top right side
5. Click “Buy” or “Subscribe” depending on whether you are purchasing class packs or subscribing to a membership.
6. Card details will appear, enter card details and click “Add this Card” (* Just to note, you will only ever need to enter card details once)
7. Once entered, select the little button next to “View My Cards”, select the card you want to use and purchase the class pack/ membership.
8. A pop-up will then appear that the payment has been successful and this will now be on your account.
8. Click “Schedule” top right side.
9. Click “Book” on any class you want to book.
How to Join Live Stream
2. Make sure you are logged in and have passes or membership on your account. If not, follow steps to BUY CLASSES.
3. Click on “Schedule” which is at the top right-hand side.
4. Click on the class you are about to join a couple of minutes before class starts.
5. A class description will appear in a pop up with a JOIN LIVE STREAM button underneath the class description.
6. Click JOIN LIVE STREAM. This will take you directly to the online class via Zoom. (Please note that you must already have Zoom.us
downloaded on the device you’re using to stream classes. This is a free app or software download for you. Zoom prefers Chrome as your web browser).
7. Enjoy the class!
Alternatively, check out the Ocean Flow Fitness Online Studio for more freedom to practice at a time and place which suits you.