Yoga Class Times

Ocean Flow Fitness (In-person) Yoga Class Times 2020

Yin Yang Flow

A yoga, mindfulness & mixed movement class fusing Eastern philosophy and practices with Western physiology.

The perfect combination of more active Yang like styles of movement practices, with gentler Yin styles of yoga and mindfulness. Perfect for bringing your body and mind into a harmonised state.

Suitable for all levels.


Seacourt Tennis club

7.30-8.30pm (Yin Yang Flow) – Rackets court


Seacourt Tennis club

Wed: 10.15-11.15 am (Yin Yang Flow) – Sports hall

6.30 -7.30 pm (Yin Yang Flow) – Rackets court 

In-person prices

Block of four: £36

45 days to use in any of the in-person class, with class cancellation of up to 8hrs before (non-refundable)

Individual class: £10.50 – 1 week to use

All bookings, payments and cancellations managed on

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