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Undercover yoga for cases of yogaholism! Everyday yoga poses you can secretly practice throughout your working day. Isn’t it annoying how real life can get in the way of your…

Stretch it out between long haul flights with 5 yoga poses for airport stopovers Random flight times, passing through a variety of time zones and not knowing whether you’re eating…

The Benefits of Marichyasana iii A wonderful seated twist in yoga that gives all your internal organs a massage and wringing out by placing gentle pressure on them. Marichyasana 3…

How a White Van Man unblocked his energy pipes through embracing yoga Yoga!!!!! You’re joking in’t ya!!! That’s birds stuff! Is the general response of the average working man when…

Debunking the language of a yoga class for beginners. Ok so you’ve bought the mat, you’ve dusted off the gym clothes and you’ve just about got to grips with the…

Yoga, is it really for me? I can’t do yoga can I? I’m not flexible! Uhm, sorry to state the obvious, but isn’t that just the point! Would you expected…