When someone says to you the words; best surfing beaches UK, the first places that spring to mind aren’t normally the beaches of the South Coast. However, there is a surprising South Coast surf scene there for the taking!
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Everything you need to know about how to get started surfing Have you always fancied the idea of riding waves, but are unsure how to get started surfing? Well, maybe…
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Life lessons from The Ocean & The Earth The Yin of water and the Yang of earth As a yoga teacher and passionate surfer, I’ve always considered surfing and yoga…
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Ocean Conscious|Surf|Uncategorised
5 ways to become a more eco-conscious surfer
Posted: 10th February 2020
Our playground, our sanctuary, our soul food, our social club, our constant source of awe and wonder. Us surfers have so many reasons to want to maintain the beauty and…
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How to maintain your body in top condition whilst away on a surf trip. Every surfer knows that nothing quite throws a spanner in the works on a surf trip…
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Simple surf stretches that you can perform with your board whilst out in the lineup Is your mind telling you to stay out catching waves but your body’s beginning to…
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Release deeply into your overworked muscles and tissues after surfing with Yin yoga As a surfer, you might naturally be drawn to stronger yoga practices full of Chaturangas, challenging core…
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These 5 simple yoga stretches are perfect for an all-round warm-up before surfing. Focusing on stretching out your back body before hours of paddling about, in a what is essentially…
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