Water meditation

Water meditation for clear skies of consciousness

Posted: 14th August 2020

Can you sit quietly while the clouds pass and the waters still, to reveal the light of clear consciousness that lies behind? This water meditation connects you with the energy of a stable mountain, the still waters of a lake and a clear blue sky. It draws on the characteristics of the Water element in Chinese Five-element theory, of turning inward to a quiet place of still introspection.

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Vegan duck pancakes

Chinese style crispy vegan wraps

Posted: 8th July 2020

These Chinese style crispy vegan wraps are so moreish even the carnivores amongst you will be left wanting more! Pulled mushroom, seaweed & hoisin wrap( AKA Vegan duck pancakes) and Crispy vegan wrap with tofu, sweet Romero pepper and chilli. Healthy alternatives to Chines takeaway favourites.

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Beetroot soup recipe

Beetroot soup recipe for summer

Posted: 18th June 2020

A beetroot soup recipe that makes for a deliciously light meal for a hot summers day. Packed with antioxidants and digestive health properties. This cold beetroot soup is perfect for refreshing your palate and filling you with goodness when the heat is on.

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