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The Five elements – Water

The Five elements – Water

The 5 Elements in TCM: Water

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Do you have the patience to wait until your mud settles and the water is clear. Can you remain unmoving until the right action arises by itself. ~ Lao Tzu

Water is yielding yet all-conquering, all knowing yet often unforgiving, dense and hard or flowing and formless. Dark and cold like the winter which brings rise to its energy; water is introspective in its nature, encouraging hibernation into the deep abyss in order to germinate the seeds of Spring for the Wood element that proceed it. Water is considered the most Yin of all the elements and can be seen in contrast to the Yang of Fire.

The paired Yin and Yang organs associated with Water are the Kidneys and the Bladder. Responsible for storing Jing, our essence gifted to us at birth by our parents, the Kidneys house like a reservoir our deep potential that guides us forward through the path of time. Essence is a slow moving omnipresent force that is not inexhaustible in its nature. In our lifetime we can choose to spend its energy wisely by living a balanced life with a nutritious diet that helps to conserve jing with optimal amounts of sleep, exercise, activity and rest;  or we can deplete our supply prematurely through careless living.

The Kidneys are named ‘the root of life’ and are deeply connected to the cycle of life: from reproduction, to birth, to maturation through to old age and then death. The nature of the Kidneys can be characterised as cold and damp. They rule the organs of the lower body such as the lower back, hips, reproductive organs, lower abdomen and legs.

The Kidneys store the Will where virtue and wisdom are formed. The Will in its Yang like manifestation is connected to our assertiveness and commitments to our particular life path. Whilst its Yin aspect is more elusive and harder to describe as it drives us forward through a path that we only know to have always be our destiny when we look back retrospectively with hindsight. Like a fast flowing river that drives knowingly forward on the path its carving out, only to eventually come and settle in the lake or sea where it was always destined to be. A weakend Will can lead to the onset of fear and incessant worry about where the flow of life may take us.

As paired organs that govern the liquids of the body; the Bladder functions to receive and excrete the urine produced in the Kidneys. And it’s through the Bladder that the Kidneys control the urethral and lower sphincters to regulate the discharge of seman, menstrual blood and the release of stool.

A person governed predominantly by the Water element is articulate and imaginative yet sometimes emotionally distant and overly scrutinising. An enigmatic thinker over a proactive doer, Water types are prone to socially withdraw or become suspicious and blunt in their expression if they do not do not maintain the balance of this element. However when softening their hard waters through openness and social contact they have the gift of lucid perception and creativity to share with the world.

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