Want to practice some self love this August? Come and join Carla and Emma at the Pyramids centre, for a half day Yin yang yoga retreat with the best views in town! Including: 2 x feel good yoga flows looking out over Southsea seafront, followed by a beautiful heart opening Yin yoga practice and a guided meditation for cultivating self love. Nurturing rise and shine flow with Carla from @yogawithcurvacouscarla Feel good vibes vinyasa flow with Emma from @oceanflowfitness Tea/coffee and cake break Heart centred Yin Yoga practice with Emma Guided meditation for self love with Carla For more information or to book a place on the retreat contact - carlawilliams765@gmail.com Oceanflowfitness@gmail.com

Ocean Side Flow & Let Go – Southsea Pyramids Centre

Ocean Side Flow & Let Go – Southsea Pyramids Centre

Want to practice some self love this August?

Come and join Carla and Emma at the Pyramids centre, for a half day Yin Yang yoga retreat with the best views in town!

Including: 2 x feel good yoga flows looking out over Southsea seafront, followed by a beautiful heart opening Yin yoga practice and a guided meditation for cultivating self love.

  • Nurturing rise and shine flow with Carla from @yogawithcurvacouscarla
  • Feel good vibes ocean flow with Emma from @oceanflowfitness
  • Tea/coffee and cake break
  • Heart centred Yin Yoga practice with Emma
  • Guided meditation for self love with Carla

For more information or to book a place on the retreat contact –

carlawilliams765@gmail.com

oceanflowfitness@gmail.com
Ocean Side flow and Let Go

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