Ocean Flow Therapy

Ocean Flow Therapy

Yin yoga for post surf

Ocean Flow Fitness offers a specialist manual therapy package integrating the best knowledge from both Western and Eastern sciences.

The Myofascial release therapy combines Sports Massage with yoga therapy and fascial release techniques; fascia is the often overlooked web of connective tissue that envelops every muscle, ligament, tendon and bone in the body and Myo stands for muscle. Both the more pliable muscles and the tougher plastic tissues such as the fascia can hold tensions and adhesions as well as emotional traumas. It is therefore important to work through both physical and energetic blockages in both types of tissue for a holistic therapy with long term results.

Through a combination of massage, and yoga asana and self massage education, Ocean Flow Therapy aims to arm clients with the tools to continue treating themselves once they have left the treatment room. Encouraging the path of self healing over reliance on the therapist.


Treatment Plan pricing:

Initial assessment to create personalised treatment plan

30 mins  Free!

Initial Myofascial release massage and teaching of home treatment plan

1.5 hrs  £50

Follow up treatments within 6 month period after assessment

1.5 hrs  £45

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