Want to practice some self love this August? Come and join Carla and Emma at the Pyramids centre, for a half day Yin yang yoga retreat with the best views in town! Including: 2 x feel good yoga flows looking out over Southsea seafront, followed by a beautiful heart opening Yin yoga practice and a guided meditation for cultivating self love. Nurturing rise and shine flow with Carla from @yogawithcurvacouscarla Feel good vibes vinyasa flow with Emma from @oceanflowfitness Tea/coffee and cake break Heart centred Yin Yoga practice with Emma Guided meditation for self love with Carla For more information or to book a place on the retreat contact - carlawilliams765@gmail.com Oceanflowfitness@gmail.com

Want to practice some self love this August? Come and join Carla and Emma at the Pyramids centre, for a half day Yin Yang yoga retreat with the best views in town! Including: 2 x feel good yoga flows looking out over Southsea seafront, followed by a beautiful heart opening Yin yoga practice and a guided meditation for cultivating self love. Nurturing rise and shine flow with Carla from @yogawithcurvacouscarla Feel good vibes ocean flow with Emma from @oceanflowfitness Tea/coffee and cake break Heart centred Yin Yoga practice with Emma Guided meditation for self love with Carla For more information or to book a placeRead More →

Alpine flow yoga retreat

Alpine Flow Yoga Retreat Dates 2019 Alpine Flow Yoga Retreat Saint Jean D’Alpes, The Alps, France 6th – 9th June 13th – 16th June 29th – 1st August and September This 4 day break will cost you £496, which is inclusive of all yoga classes and equipment (1x morning and 1 x evening practice. 6 in total), a SUP yoga experience on Lake Geneva, a guided hike, an intro to meditation, mindfulness activities, accommodation in a twin room with ensuite for 3 nights and 4 days, 3 x vegetarian meals a day and all drinks (including tea/coffee/wine/beer), morning super smoothie pre-practice, airport transfers, local transfers,Read More →

Yin Yang Yoga Retreat

An exciting opportunity to join two internationally trained yoga teachers and close friends; who share a passion of bringing you yoga practices that serve you’re individual body, mind and energetic needs. With a wealth of various yoga teacher trainings behind them, and experience teaching a multitude of styles across the globe, both teachers have a particular interest in the inner workings of the body and mind and how to arm students with the knowledge for self development and healing. After working for several years as a yoga teacher trainer in India Vicks is now developing her passion for the human body and healing through studyingRead More →

Alpine Flow Yoga Retreat Team

All- Inclusive Yoga Retreat in the French Alps First date Sept. 23rd-26th 16 Ocean Flow Fitness & Alpine Action Adventures have teamed up to bring you a wonderfully invigorating Alpine Vinyasa Yoga Retreat. Vinyasa Yoga/ Trekking/ SUP Yoga/Mindfulness exercises/Breathtaking Locations/Locally sourced vegetarian food.Read More →