Want to practice some self love this August? Come and join Carla and Emma at the Pyramids centre, for a half day Yin yang yoga retreat with the best views in town! Including: 2 x feel good yoga flows looking out over Southsea seafront, followed by a beautiful heart opening Yin yoga practice and a guided meditation for cultivating self love. Nurturing rise and shine flow with Carla from @yogawithcurvacouscarla Feel good vibes vinyasa flow with Emma from @oceanflowfitness Tea/coffee and cake break Heart centred Yin Yoga practice with Emma Guided meditation for self love with Carla For more information or to book a place on the retreat contact - carlawilliams765@gmail.com Oceanflowfitness@gmail.com

Want to practice some self love this August? Come and join Carla and Emma at the Pyramids centre, for a half day Yin Yang yoga retreat with the best views in town! Including: 2 x feel good yoga flows looking out over Southsea seafront, followed by a beautiful heart opening Yin yoga practice and a guided meditation for cultivating self love. Nurturing rise and shine flow with Carla from @yogawithcurvacouscarla Feel good vibes ocean flow with Emma from @oceanflowfitness Tea/coffee and cake break Heart centred Yin Yoga practice with Emma Guided meditation for self love with Carla For more information or to book a placeRead More →

Yin Yang Yoga Retreat

An exciting opportunity to join two internationally trained yoga teachers and close friends; who share a passion of bringing you yoga practices that serve you’re individual body, mind and energetic needs. With a wealth of various yoga teacher trainings behind them, and experience teaching a multitude of styles across the globe, both teachers have a particular interest in the inner workings of the body and mind and how to arm students with the knowledge for self development and healing. After working for several years as a yoga teacher trainer in India Vicks is now developing her passion for the human body and healing through studyingRead More →